Does martial arts promote peaceful conflict resolution for kids?

Absolutely, many martial arts styles focus on teaching peaceful conflict resolution skills to children.

How does martial arts develop teamwork skills in children?

Martial arts classes involve collaborative efforts, fostering teamwork as children work together to learn and achieve goals.

Do martial arts benefits extend beyond the classroom for children?

Yes, the confidence, fitness, and cooperation skills gained in martial arts positively influence various aspects of a child's life.

How does martial arts contribute to physical fitness for adults?

Martial arts provide physical activity, improving weight control, cardiovascular health, mental well-being, and overall longevity.

Can Tai Chi help reduce stress and anxiety in adults?

Yes, Tai Chi has a proven calming effect, reducing stress and benefiting conditions from sore backs to mental health issues.

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PURPOSE DRIVEN

Q: How does martial arts benefit children's goal-setting skills?

Martial arts, such as karate, uses a colored belt system, encouraging children to set and achieve goals as they progress.

Raising the Next Generation of Leaders Through Martial Arts.

WE HELP PARENTS RAISE CONFIDENT, STRONG, DISCIPLINED KIDS EQUIPPED TO ACHIEVE HIGH GOALS THROUGH MARTIAL ARTS TRAINING IN {{City}}.

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20+

Years Experience

District Champion

MARTIAL ARTS IN WASHINGTON

OUR INSTRUCTORS AT WASHINGTON ATA WASHINGTON ARE THE DIFFERENCE

Washington ATA helps students of all ages build confidence, discipline, and real-world skills through fun, safe, high-quality training. We go beyond martial arts to develop focus, character, and mindset that carry into everyday life.

Discover why families across Washington trust Washington Ata for their martial arts training.

Create an enjoyable and safe learning environment.
Improve your fitness and well-being.
Build confidence in your everyday life
Teach the best martial arts and self-defence in the Mequon area.

Our Certified Instructors have all passed a rigorous certification process.

20+

Years Experience

District Champion

5th

Degree Black Belt

In Washington

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SKILLS THAT YOUR CHILD WILL ACQUIRE

The aim/priority is to concentrate on all the personal development skills that mostly children lack.

CONFIDENCE

Having the ability to tackle any physical encounter (e.g. bullying) with tactics, definitely elevates confidence.

FITNESS

Increased physical activity and mind-body trainings ensure physical as well as mental well being.

FOCUS

Daily drills that require precise movements and concentration gradually sharpen focus.

LISTENING

Martial Arts relies on the art of communication to absorb instructions and understand the opponent's movements. Listening skills are used and hence are sharpened the most in this regard.

DISCIPLINE

Our structured curriculum helps children develop self-control and the ability to follow through on commitments.

SELF-CONFIDENCE

Students learn to believe in themselves and their abilities through consistent training and achievement.

WATCH & LEARN

See What We're About

Watch our introductory video to learn more about our school and training philosophy.

Welcome to Washington ATA

An inside look at our training programs

OUR PROGRAMS

MARTIAL ARTS CLASSES FOR ALL AGES

Looking for the right martial arts class? Check out our variety of programs, designed for all ages and skills.

Ages 4-6

Tigers

WHERE BIG CONFIDENCE BEGINS

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Ages 7-12

Karate Kids

PRODUCING CONFIDENT AND FOCUSED KIDS

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Ages 13-17

Teens

TURNING STRUGGLING TEENS INTO SUCCESSFUL ADULTS

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Ages 18+

Adult

Relieve stress, improve fitness, and gain confidence

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Advanced Students

Leadership

CREATING TOMORROW'S LEADERS TODAY!

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LIMITED TIME OFFER

Free Class

FREE CLASS

Secure your spot and start today! Don't miss out on this limited-time opportunity to begin your martial arts journey.

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TESTIMONIALS

WHAT OUR FAMILIES SAY

See what our members are saying! Browse through the reviews to get a glimpse of the Washington ATA experience.

Top-notch martial arts instruction that builds fitness, fun, and life skills.

Megan Fowler

via Facebook

"Mrs. Schaefer and her team are top notch people and instructors. I’ve taken classes myself and so has my son. They teach life skills not only for the classroom but to take into the home and everyday life. From the forms, to the weapons, to sparring & additional opportunities like tournaments/seminars, this dojo is great for fitness and fun! Hands down the best dojo in town!"

Abigail Wood

via Facebook

"Mrs. Schaefer and Mr. Fowler are phenomenal at what they do! They are kind, patient, and excellent teachers to their students. Since my son has began classes he has become more willing to try again after he fails, has better self esteem, and is showing more respect in our home. We are SO thankful for ATA Washington MO!"

Melissa Awaard

via Facebook

"My kids and I love training with Mrs Schaefer! It is a fun way to stay active with the family. Even out of class we, especially my son, enjoy training with the weapons. Mrs Schaefer reinforces character traits that I value. I would highly recommend ATA Washington to any family."

Bobbi Holtmeyer

via Facebook

"My daughter loves it!! She has learned so much since she started last fall. Laura is amazing!!"

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